Mondays, 5-6pm - Gentle Flow Yoga at Living Yoga, Concord
Tuesdays, 5pm - private class for UNH employees
Intro Session, 6 weeks - Mondays 6:15-7:15pm
April 2 - May 14 (no class 4/23)
We'll focus each week on learning a few postures in depth (alignment and modifications) and incorporating them into the flow of the gentle class led by me and teachers-in-training.
Cost for the entire 6 weeks: $48
Mondays, 6:15-8:15pm - Master Your Practice classes at Living Yoga
held periodically throughout the year - see the schedule - here.
March 26th - focus: Balance Postures
April 23rd - focus: Inversions
June 4th - focus: Backbends & Twists
July 9th - focus: Hips
August 6th - focus: Core
September 24th - focus: Arm Balances
November 5th - focus: Inversions