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Welcome to Living Life, Making Choices
The home of Yoga New Hampshire - centrally located in Concord, NH.
I am so happy you found your way to my website. 

I am a yoga teacher, life/health coach and an aspiring writer. I teach yoga and lead a yoga teacher training/develop your practice program for students who want to learn more about integrating the body, mind and spirit. By finding balance in all areas of our lives and living in alignment with our core values, we can live a life filled with intention and purpose. 

As a yoga teacher and life/health coach, it is my intention to be with students/coachees on their journey as they investigate decisions that brought them to where they are today, examine options toward change and make choices to break through current challenges.

   

Master Your Practice classes


  My regular teaching schedule




My sweet granddaughter, Sage, in Balasana - pose of the child.




  Health Benefits of Yoga

  The essence of what Living Life, Making Choices is about - in terms of responsibility and choices - via a David Swenson YouTube video.

Blog post about Three Things New Yoga Teachers Should Know

Blog entries I found while surfing the web/Facebook and totally worth sharing!

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Next Teacher Training/Deepen Your Practice session
 

June 23, 2012
6 contact hours ~ early bird pricing $70 extended to 6/4
$80, if after 6/4
9am-3:30pm
9-10:30am practicum class followed by
Adjusting/Assisting Workshop, Part I
at Living Yoga, Concord, NH


 

Yoga Teacher Training links/information

TEACHER TRAINING 2012
In our 7th year!!!

links to
FAQs about Yoga NH Teacher Training Program

why to choose our program
what folks have to say about the Yoga NH TT program



Info Sessions for the 200 and the 500 hour program coming in September!
June 4th at Living Yoga in Concord, after the
Master Your Practice Class at 8:15pm

June 13th at Exhale Yoga in Londonderry after the
Master Your Practice class at 8:15pm



 

 

       


This website is dedicated to living our lives in a way that has meaning

To those we are in relationships with as well as the way we are in the world

living and sharing our life's purpose....

finding balance,
trusting our intuition,
going with the flow,
discovering what feeds our soul.

Follow NHYoga on Twitter
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Living Life Making Choices

 
Living Life Blog


 
Elephant Journal posts



Every day we make choices. 

We choose one thought over another,
we choose one behavior over another,
we choose to take one path over another. 

When we investigate our lives,
existing with awareness
and taking responsibility for our choices,

we are choosing to live an authentic life.