Welcome to Living Life, Making
Choices
The home of Yoga New Hampshire - centrally located in Concord, NH.
I am so happy you found your
way to my website.
I am a yoga teacher, life/health coach and an aspiring writer. I
teach yoga and lead a yoga teacher training/develop your
practice program for students who want to learn more about
integrating the body, mind and spirit. By finding balance in all
areas of our lives and living in alignment with our core values, we
can live a life filled with intention and purpose.
As a yoga teacher and life/health coach, it is my
intention to be with students/coachees on their journey as they
investigate decisions that brought them to where they are today,
examine options toward change and make choices to break
through current challenges.
Master Your Practice classes
My regular teaching schedule
My sweet granddaughter, Sage, in Balasana -
pose of the child.
The essence of what Living Life, Making Choices is about - in terms
of responsibility and choices - via a
David Swenson YouTube video.
Blog post
about Three Things New Yoga Teachers Should Know
Blog entries I found while surfing
the web/Facebook and totally worth sharing!
To
sign up to receive the monthly newsletter:
Click HERE
Next Teacher Training/Deepen Your Practice
session
May 19-20, 2012 Teacher
Training/Deepen Your Practice
16 contact hours ~
early bird pricing $205 by 4/14/12
Saturday, 8:30am-6pm *update as of 4/3
Sunday, 8:30am-4pm
Pratyahara
Dhrana, mudras
Posture focus: Backbends
Law of Least Effort
The Heart Chakra
held at PDC/IOD in Concord, NH
Saturday, May 19th - special class at the end of day one of
the May TT
from 4:30-5:45pm:
SOUND HEALING YOGA CLASS with
Maureen & Joseph Carringer playing the Didgeridoo
Gentle Flow class with Meditation, Restorative Pose (or 2)
and extra long Savasana.
You do not need to be in the teacher training program to attend the
Sound Healing Yoga Class. The cost is $25 if you are not attending
the teacher training session. For more information on Joseph:
www.DidgeTherapy.com
Yoga Teacher Training
links/information
TEACHER TRAINING 2012
In our 7th year!!!
links to
FAQs about Yoga NH Teacher Training
Program
why to choose our program
what folks have to say about the Yoga
NH TT program
Info Sessions for the 500 hour program coming in September!
June 4th at Living Yoga in Concord, after the
Master Your Practice Class at 8:15pm
June 13th at Exhale Yoga in Londonderry after the
Master Your Practice class at 8:15pm
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This website is dedicated to living our lives in a way that has meaning To those we are in relationships with as well as the way we are in the world living and sharing our life's purpose.... finding balance, trusting our intuition, going with the flow, discovering what feeds our soul. |
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Every day we make choices. We choose one thought over another, we choose one behavior over another, we choose to take one path over another. When we investigate our lives, existing with awareness and taking responsibility for our choices, we are choosing to live an authentic life. |
